Saturday, March 21, 2015

To listen to

The Corrine Nijjer podcast - Everyday people share their incredible stories of overcoming chronic illness with a low fat, whole food, plant-based diet and so much more (And a shameless plug for my story Episode 55)

The Lentil Intervention Podcast - Conversations to guide you through three key pillars of health - movement, wholefood nutrition and environmental wellness. Join your hosts, Ben Eitelberg and Emma Strutt as they explore a wide range of topics, combining evidence-based practices, their personal knowledge and experiences, and informative and inspirational stories from show guests.

The New Normal Project aims to bring mindful, conscious content to anyone looking for expansion and improvement in the quality of their life. Our philosophy centres around those things that we know helped us:  nutrition, movement, rest, meditation, loving relationships, purpose

In 2016 Andrew (Spud Fit) Taylor overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope

Global Voice Broadcasting radio -  Dr. Caldwell B. Esselstyn, Jr, discusses FORKS OVER KNIVES - Preventing Heart Disease - An eye-opening and educational interview with Dr. Esselstyn, where he shares some candid facts on how our heart works and how plant-based diets can not only reverse heart disease and many others ailments, such as diabetes, obesity, etc. but prevent these ailments and diseases and keep the body at an optimal health level and lengthen life

Radio New Zealand - Dr. Caldwell B. Esselstyn, Jr, Surgeon at the Cleveland Clinic and author of 'Prevent and Reverse Heart Disease', on how oil, dairy and meat exacerbate the thickening of the walls of arteries, triggering heart disease.

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